Moroccan-style preserved lemons (recipe)
Moroccan-style preserved lemons (recipe) | |
---|---|
Name | Moroccan-style preserved lemons |
Ingredients | Lemon • Kosher salt • Lemon juice |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 13.3 |
Fat | 0.2 |
Protein | 0.7 |
Carbohydrate | 6.7 |
Fiber | 2.7 |
Net carbohydrates | 4 |
Sugar | 0.2 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 7075.1 |
Servings | 8 |
Yield | 16 wedges |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan-style preserved lemons (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Blanch 2 lemons in boiling water for 10 minutes; drain.
- When cool enough to handle, cut each lemon with a sharp knife into 8 wedges and discard seeds.
- Toss with kosher salt in a bowl and then pack the salted lemons into a jar or container with a tight-fitting lid.
- Squeeze enough juice from remaining lemons to measure approximately 1/4 cup. If needed, add more juice to completely cover the lemons.
- Put lid on jar and let lemons stand at room temperature, shaking gently once a day, for 5 days. Rinse lightly before use to remove excess salt.
-
If you have any preserved lemons left, you can put them -- along with the original lemon juice liquid -- into the refrigerator. Make sure the lemons are covered. (I usually put them into a smaller container so I won't have to add any additional lemon juice. They will keep up to two weeks.
Food tags
Citrus, Fruit, Low Protein, Low Cholesterol, Healthy, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:120H20M
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Contributors: Prab R. Tumpati, MD