Green beans with citrus mustard (recipe)

Green beans with citrus mustard (recipe)
Name	Green beans with citrus mustard
Ingredients	Green beans • Dijon-style mustard • Lime juice • Salt • Mint • Lemon • Zest of • Shallot
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	28.1
Fat	0.1
Protein	1.6
Carbohydrate	6.5
Fiber	3
Net carbohydrates	3.5
Sugar	1.2
Saturated fat	0
Cholesterol (mg)	0
Sodium	296.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with citrus mustard (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Green beans with citrus mustard (recipe) image(external)

Recipe instructions

1. Steam beans 5 minutes or until tender but still crisp.
2. While beans cook, in a large mixing bowl, use a fork to combine mustard, lime juice and salt, mixing until creamy.
3. Mix in mint, lemon zest and shallots.
4. Drain cooked beans and add to the mustard mixture, stirring to coat them.
5. Season to taste with salt and pepper.
6. Serve at room temperature.
7. This dish can be refrigerated for 24 hours.
8. Bring to room temperature before serving.
9. Frozen whole green beans may be used, although they will be less crisp than fresh ones.
10. For frozen beans, reduce cooking time to 3 minutes.
    
    Food tags
    Lime, Citrus, Fruit, Vegetable, Canadian, Low Protein, Low Cholesterol, Healthy, Potluck,, Steam, Stove Top

Green beans with citrus mustard (recipe) details

Time:
Prep Time in Hours and Mins:20M

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