Cauliflower with hazelnut brown butter (recipe)

Cauliflower with hazelnut brown butter (recipe)
Name	Cauliflower with hazelnut brown butter
Ingredients	Hazelnuts • Heads cauliflower • Heads cauliflower • Unsalted butter • Salt • Fresh ground black pepper • Crushed red pepper flakes • Fresh lemon juice • Chives
Cooktime (in hours)	0.833333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.166666666
Keto friendliness	Keto friendly
Calories	172.8
Fat	16.5
Protein	3.1
Carbohydrate	5.6
Fiber	2.8
Net carbohydrates	2.8
Sugar	2.2
Saturated fat	6.6
Cholesterol (mg)	25.4
Sodium	21.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower with hazelnut brown butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Cauliflower with hazelnut brown butter (recipe) details

Recipe instructions

1. Preheat oven to 350 ?F.
2. Place hazelnuts on a baking sheet; toast until fragrant, about 10 minutes.
3. Transfer nuts to a kitchen towel; rub off loosened papery skins.
4. Coarsely chop nuts; set aside.
5. Trim stems of cauliflower so they sit flat, keeping head intact.
6. Bring several inches of water to a boil in a large steamer or in a pot fitted with a rack; add salt to taste.
7. Steam cauliflower until just tender, about 20 minutes.
8. Transfer to a platter.
9. In a medium saucepan, melt butter and crushed red pepper flakes, for that extra kick, over medium heat.
10. Add hazelnuts, and cook until butter turns brown, 3 to 4 minutes.
11. Remove from heat, and add lemon juice and chives.
12. Season with salt, and stir to combine.
13. Pour over cauliflower, and serve immediately.
    
    Food tags
    Citrus, Cauliflower, Fruit, Vegetable, Nuts, Kosher, Christmas, Thanksgiving,

Cauliflower with hazelnut brown butter (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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