Brussels sprouts with lemon sauce thanksgiving (recipe)
| Brussels sprouts with lemon sauce thanksgiving (recipe) | |
|---|---|
| Name | Brussels sprouts with lemon sauce (thanksgiving) |
| Ingredients | Brussels sprouts • Chicken broth • Butter • Garlic clove • Chicken broth • Cornstarch • Lemon peel • Lemon juice • Pepper • Fresh dill weed |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 29.3 |
| Fat | 1 |
| Protein | 1.8 |
| Carbohydrate | 4 |
| Fiber | 1.1 |
| Net carbohydrates | 2.9 |
| Sugar | 0.8 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 1.7 |
| Sodium | 123.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brussels sprouts with lemon sauce thanksgiving (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Brussels sprouts with lemon sauce thanksgiving (recipe) details
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- Trim stems of Brussels sprouts and remove any of the wilted outer leaves.
- In a medium saucepan combine Brussels sprouts, the 3/4 cup broth, butter and garlic. Bring to boiling, reduce heat.
- Simmer, covered, for 7-10 minutes or untol sprouts are crisp-tender.
- Using a slotted speen, transfer sprouts to to a serving bowl and keep warm.
- Meanwhile, in a small bowl combine the 2 tablespoons chicken broth, cornstarch, lemon peel, lemon juice, and pepper.
- Gradually add lemon mixture to hot broth in saucepan. Cook and stir over medium heat until mixture is thickened and bubbly. Cook and stir 2 minutes more. Stir in fresh dill weed.
-
Pour lemon sauce over sprouts and serve.
Food tags
Citrus, Fruit, Vegetable, Thanksgiving,, Stove Top, Easy
Brussels sprouts with lemon sauce thanksgiving (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
