Brussels sprouts with lemon sauce thanksgiving (recipe)

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Brussels sprouts with lemon sauce thanksgiving (recipe)
NameBrussels sprouts with lemon sauce (thanksgiving)
IngredientsBrussels sprouts Chicken broth Butter Garlic clove Chicken broth Cornstarch Lemon peel Lemon juice Pepper Fresh dill weed
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories29.3
Fat1
Protein1.8
Carbohydrate4
Fiber1.1
Net carbohydrates2.9
Sugar0.8
Saturated fat0.5
Cholesterol (mg)1.7
Sodium123.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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W8MD medical weight loss NYC and sleep center NYC
Brussels sprouts with lemon sauce thanksgiving (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Brussels sprouts with lemon sauce thanksgiving (recipe) details

Recipe instructions

  1. Trim stems of Brussels sprouts and remove any of the wilted outer leaves.
  2. In a medium saucepan combine Brussels sprouts, the 3/4 cup broth, butter and garlic. Bring to boiling, reduce heat.
  3. Simmer, covered, for 7-10 minutes or untol sprouts are crisp-tender.
  4. Using a slotted speen, transfer sprouts to to a serving bowl and keep warm.
  5. Meanwhile, in a small bowl combine the 2 tablespoons chicken broth, cornstarch, lemon peel, lemon juice, and pepper.
  6. Gradually add lemon mixture to hot broth in saucepan. Cook and stir over medium heat until mixture is thickened and bubbly. Cook and stir 2 minutes more. Stir in fresh dill weed.
  7. Pour lemon sauce over sprouts and serve.

    Food tags
    Citrus, Fruit, Vegetable, Thanksgiving,, Stove Top, Easy


Brussels sprouts with lemon sauce thanksgiving (recipe) details

Time:
Prep Time in Hours and Mins:20M

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