Olive, preserved lemon, and goat cheese salad (recipe)

Olive, preserved lemon, and goat cheese salad (recipe)
Name	Olive, preserved lemon, and goat cheese salad
Ingredients	Preserved lemons • Black olives • Fresh garlic clove • Fresh mint leaves • Extra virgin olive oil • Pine nuts
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	211.4
Fat	21.3
Protein	3
Carbohydrate	5
Fiber	2.2
Net carbohydrates	2.8
Sugar	0.7
Saturated fat	2.5
Cholesterol (mg)	0
Sodium	192.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olive, preserved lemon, and goat cheese salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Olive, preserved lemon, and goat cheese salad (recipe) details
Olive, preserved lemon, and goat cheese salad (recipe) image(external)

Recipe instructions

1. Chop the preserved lemon rinds and olives together roughly until pieces are about 1/2 centimeter or smaller.
2. Mince the garlic clove together with the mint leaves, and toss with the lemon rinds and olives.
3. Allow to sit at room temperature for about an hour to allow flavors to mingle.
4. Lay the spinach leaves together in a serving bowl, and scatter the preserved lemon rind and olive mixture over them.
5. Drop the pieces of goat cheese evenly over the top, and drizzle with the olive oil and lemon juice.
6. Sprinkle with the pine nuts.
7. Toss gently and serve.
   
   Food tags
   Cheese, Citrus, Fruit, Moroccan, African, Kosher, Brunch,

Olive, preserved lemon, and goat cheese salad (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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