Creamy lemon asparagus sauce (recipe)

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Creamy lemon asparagus sauce (recipe)
NameCreamy lemon asparagus sauce
IngredientsVegetable broth Chicken broth Lemon juice Cornstarch Asparagus
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories98.4
Fat7.6
Protein3.1
Carbohydrate6.6
Fiber2.3
Net carbohydrates4.3
Sugar1.6
Saturated fat4.6
Cholesterol (mg)27.1
Sodium23.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Creamy lemon asparagus sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Creamy lemon asparagus sauce (recipe)


  1. In a medium saucepan, whisk together vegetable broth, lemon juice and corn starch.
  2. Stir in whipping cream, salt and pepper to taste.
  3. Bring to a boil, whisking constantly.
  4. Reduce heat to low.
  5. Break tough steems off bottom of asparagus and discard.
  6. Thinly slice remaining asparagus.
  7. Add asparagus and 1 pkg of asparagus ravioli to boiling water.
  8. Bring to a boil and cook 3-5 minutes until tender.
  9. Drain.
  10. Toss ravioli and asparagus with sauce.

    Food tags
    Citrus, Fruit, Vegetable,, Stove Top



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD