Smoky shrimp and parmesan-polenta cakes (recipe)

Smoky shrimp and parmesan-polenta cakes (recipe)
Name	Smoky shrimp and parmesan-polenta cakes
Ingredients	Olive oil • Medium shrimp • Dry white wine • Fresh chives • Fresh lemon juice • Fresh parmesan cheese • Fresh flat-leaf parsley
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	189.8
Fat	6.8
Protein	25
Carbohydrate	3.2
Fiber	0.2
Net carbohydrates	3
Sugar	1.2
Saturated fat	1.6
Cholesterol (mg)	176.4
Sodium	282.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoky shrimp and parmesan-polenta cakes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat broiler.
2. Heat oil in a large skillet over medium-high heat.
3. Add shrimp to pan; sautv 3 minutes or until done, stirring frequently.
4. Remove from heat; stir in wine, chives, juice, and paprika, tossing to coat.
5. Keep warm.
6. Place polenta slices on a baking sheet coated with cooking spray.
7. Top each slice with 1 teaspoon sauce and 1 teaspoon cheese; broil 3 minutes or until cheese melts.
8. Place 2 polenta slices on each of 4 plates; top each serving evenly with shrimp mixture.
9. Sprinkle with parsley.
10. Enjoy!.
    
    Food tags
    Grains, Citrus, Fruit, Savory,, Easy

Smoky shrimp and parmesan-polenta cakes (recipe) details

Time:
Prep Time in Hours and Mins:25M

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