Smoky shrimp and parmesan-polenta cakes (recipe)
Smoky shrimp and parmesan-polenta cakes (recipe) | |
---|---|
Name | Smoky shrimp and parmesan-polenta cakes |
Ingredients | Olive oil • Medium shrimp • Dry white wine • Fresh chives • Fresh lemon juice • Fresh parmesan cheese • Fresh flat-leaf parsley |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 189.8 |
Fat | 6.8 |
Protein | 25 |
Carbohydrate | 3.2 |
Fiber | 0.2 |
Net carbohydrates | 3 |
Sugar | 1.2 |
Saturated fat | 1.6 |
Cholesterol (mg) | 176.4 |
Sodium | 282.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoky shrimp and parmesan-polenta cakes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat broiler.
- Heat oil in a large skillet over medium-high heat.
- Add shrimp to pan; sautv 3 minutes or until done, stirring frequently.
- Remove from heat; stir in wine, chives, juice, and paprika, tossing to coat.
- Keep warm.
- Place polenta slices on a baking sheet coated with cooking spray.
- Top each slice with 1 teaspoon sauce and 1 teaspoon cheese; broil 3 minutes or until cheese melts.
- Place 2 polenta slices on each of 4 plates; top each serving evenly with shrimp mixture.
- Sprinkle with parsley.
- Enjoy!.
Food tags
Grains, Citrus, Fruit, Savory,, Easy
Smoky shrimp and parmesan-polenta cakes (recipe) details
Time:
Prep Time in Hours and Mins:25M
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