Tagen ramadan recipe for iftar (recipe)

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Tagen ramadan recipe for iftar (recipe)
NameTagen (ramadan recipe for iftar)
IngredientsOnions Garlic Lemon juice Salt Cumin seed White pepper Pine nuts Water Olive oil
Cooktime (in hours)0.666666667
Preptime (in hours)0.25
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories14.6
Fat1.3
Protein0.4
Carbohydrate0.4
Fiber0.1
Net carbohydrates0.3
Sugar0.1
Saturated fat0.2
Cholesterol (mg)0.4
Sodium17.3
Yield50 gms. grilled fish with a citrus mix
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tagen ramadan recipe for iftar (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Mix the tahina paste with cold water in a bowl.
  2. Add salt, cumin seeds, lemon juice, orange juice, pepper and salt.
  3. Mix well and keep aside.
  4. Heat oil in a skillet.
  5. Add garlic and 20gms of onion.
  6. Stir-fry until brown.
  7. Add the tahina mix and keep boiling on low flame until well cooked.
  8. Allow to cool.
  9. When it cools, arrange the grilled fish on the mix and top it with fried onions and pine nuts.
  10. Serve hot.

    Food tags
    Oranges, Citrus, Onions, Fruit, Vegetable, Asian, Indian, Ramadan, Savory, Broil/Grill,, Oven, Stove Top, Stir Fry


Tagen ramadan recipe for iftar (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD