Roasted asparagus with sage and lemon butter (recipe)
Roasted asparagus with sage and lemon butter (recipe) | |
---|---|
Name | Roasted asparagus with sage and lemon butter |
Ingredients | Asparagus • Olive oil • Salt • Unsalted butter • Sage leaves • Fresh lemon juice • Lemon • Zest of • Parmigiano-reggiano cheese |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 116.3 |
Fat | 9.5 |
Protein | 3.7 |
Carbohydrate | 6.9 |
Fiber | 3.1 |
Net carbohydrates | 3.8 |
Sugar | 2.1 |
Saturated fat | 5.2 |
Cholesterol (mg) | 20.4 |
Sodium | 22.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus with sage and lemon butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Roasted asparagus with sage and lemon butter (recipe) image(external)
Recipe instructions
- Preheat the oven to 450 8. Toss the asparagus with the olive oil and 1/2 teaspoon of salt. Spread on a baking sheet and roast in the oven for about 5 minutes, or until the spears are just tender when pierced with a knife.
- In a small skillet, melt the butter over moderately low heat. Add the sage leaves and cook, stirring often, until the butter is lightly browned, about 2 minutes. Stir in the lemon juice and 1/4 teaspoon of salt.
- Transfer the asparagus to a warmed platter and spoon the sage-lemon butter on top. Garnish with the lemon zest, top with shavings of Parmigiano-Reggiano cheese and serve
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Food tags
Citrus, Fruit, Vegetable,, Easy
Roasted asparagus with sage and lemon butter (recipe) details
Time:
Prep Time in Hours and Mins:12M
"
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Contributors: Prab R. Tumpati, MD