Ruth macpherson's butterflied leg of lamb marinade (recipe)

Ruth macpherson's butterflied leg of lamb marinade (recipe)
Name	Ruth macpherson's butterflied leg of lamb marinade
Ingredients	Leg of lamb • Garlic cloves • Onion • Salt • Fresh ground black pepper • Thyme • Lemon juice
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	584
Fat	44.2
Protein	42.3
Carbohydrate	2.2
Fiber	0.2
Net carbohydrates	2
Sugar	0.6
Saturated fat	14.9
Cholesterol (mg)	152
Sodium	420.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Ruth macpherson's butterflied leg of lamb marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ruth macpherson's butterflied leg of lamb marinade (recipe) details
Ruth macpherson's butterflied leg of lamb marinade (recipe) image(external)

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Ruth macpherson's butterflied leg of lamb marinade (recipe)

1. Trim any excess fat from the lamb and place meat in a shallow dish.
2. Combine the remaining ingredients and mix well.
3. Pour mixture over the lamb and marinate and refrigerate (covered) from at least 1 hour (preferably a few hours) to overnight, turning meat occasionally.
4. Broil or grill about 8 minutes per side, basting with the marinade.
5. Slice meat thinly and serve with mint jelly if you like.
   
   Food tags
   Citrus, Onions, Fruit, Vegetable, Broil/Grill, Oven, Refrigerator, Easy

Ruth macpherson's butterflied leg of lamb marinade (recipe) details

Time:
Prep Time in Hours and Mins:24H15M

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