Ruth macpherson's butterflied leg of lamb marinade (recipe)

Ruth macpherson's butterflied leg of lamb marinade (recipe)
Name	Ruth macpherson's butterflied leg of lamb marinade
Ingredients	Leg of lamb • Garlic cloves • Onion • Salt • Fresh ground black pepper • Thyme • Lemon juice
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	584
Fat	44.2
Protein	42.3
Carbohydrate	2.2
Fiber	0.2
Net carbohydrates	2
Sugar	0.6
Saturated fat	14.9
Cholesterol (mg)	152
Sodium	420.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ruth macpherson's butterflied leg of lamb marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Ruth macpherson's butterflied leg of lamb marinade (recipe) details
Ruth macpherson's butterflied leg of lamb marinade (recipe) image(external)

Recipe instructions

1. Trim any excess fat from the lamb and place meat in a shallow dish.
2. Combine the remaining ingredients and mix well.
3. Pour mixture over the lamb and marinate and refrigerate (covered) from at least 1 hour (preferably a few hours) to overnight, turning meat occasionally.
4. Broil or grill about 8 minutes per side, basting with the marinade.
5. Slice meat thinly and serve with mint jelly if you like.
   
   Food tags
   Citrus, Onions, Fruit, Vegetable, Broil/Grill, Oven, Refrigerator, Easy

Ruth macpherson's butterflied leg of lamb marinade (recipe) details

Time:
Prep Time in Hours and Mins:24H15M

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