Baked buffalo thighs (recipe)
Baked buffalo thighs (recipe) | |
---|---|
Name | Baked buffalo thighs |
Ingredients | Boneless skinless chicken thighs • Margarine • Water • White vinegar • Pepper • Blue cheese |
Cooktime (in hours) | 0.55 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.8 |
Keto friendliness | Keto friendly |
Calories | 257.7 |
Fat | 15.7 |
Protein | 27.3 |
Carbohydrate | 0.4 |
Fiber | 0.1 |
Net carbohydrates | 0.3 |
Sugar | 0.2 |
Saturated fat | 3.4 |
Cholesterol (mg) | 114.5 |
Sodium | 591.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked buffalo thighs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Baked buffalo thighs (recipe) image(external)
Recipe instructions
- Coat a non-stick skillet with cooking spray; add oil.
- Place over medium-high heat until hot.
- Add chicken; cook 4 minutes on each side.
- Transfer to an 11x7 baking dish coated with cooking spray.
- Combine hot sauce and next four ingredients; pour over chicken.
- Bake, uncovered, at 400 for 25 minutes.
- Serve with blue cheese dressing.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,, Oven
Baked buffalo thighs (recipe) details:
Time:
Prep Time in Hours and Mins:48M
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Contributors: Prab R. Tumpati, MD