Tasty chicken kebabs (recipe)
| Tasty chicken kebabs (recipe) | |
|---|---|
| Name | Tasty chicken kebabs |
| Ingredients | Chicken thighs • Lemon juice • Water • Cumin • Chili powder • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 344.8 |
| Fat | 26.3 |
| Protein | 24.7 |
| Carbohydrate | 1.4 |
| Fiber | 0.3 |
| Net carbohydrates | 1.1 |
| Sugar | 0.2 |
| Saturated fat | 6.6 |
| Cholesterol (mg) | 118.4 |
| Sodium | 115.3 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tasty chicken kebabs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tasty chicken kebabs (recipe) image(external)
Recipe instructions
- Soak 3-4 bamboo satay sticks in water for a couple of hours beforehand.
- Chop the meat up into largish pieces.
- Place all the ingredients in a medium flat dish, mixing well and add the meat making sure that the pieces have been covered with the marinade.
- Place in the fridge for a couple of hours.
- Thread the meat onto the satay sticks, making sure that the pieces are pushed together firmly but not jammed on.
- Cook on the barbecue or under the grill until nicely cooked roughly about 8 -10 minutes, this varies according to the size of the meat.
- Serve with salads.
- chicken thighs have more flavor than checken breasts and its not so dry.
Food tags
Chicken, Poultry, Meat, Indian, Very Low Carbs, High Protein, Spicy, Weeknight,, Beginner Cook, Easy, Inexpensive
Tasty chicken kebabs (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
