Creole oven bake chicken (recipe)

Creole oven bake chicken (recipe)
Name	Creole oven bake chicken
Ingredients	Fresh ground black pepper
Cooktime (in hours)	1.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	468.4
Fat	30.4
Protein	45.5
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	8.5
Cholesterol (mg)	207.9
Sodium	197.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creole oven bake chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Preheat oven at 400 degrees.
2. Spray the bottom of a large glass baking dish with butter flavor cooking spray.
3. Add some creole seasoning to bottom of dish.
4. Arrange chicken pieces in dish, add freshly ground black pepper to taste and sprinkle on top with more creole seasoning . (careful not to over do it, it would be to salty).
5. Bakeat 400 degrees for 30 minutes.
6. Lower oven to 350 degrees and keep baking chicken for 40 minutes longer.
7. Remove from oven and let sit on wire rack for 10 minutes before serving
8. )
   
   Food tags
   Chicken, Poultry, Meat, Creole, Very Low Carbs, High Protein, High In...,, Easy, Inexpensive

Creole oven bake chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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