Creole oven bake chicken (recipe)
| Creole oven bake chicken (recipe) | |
|---|---|
| Name | Creole oven bake chicken |
| Ingredients | Fresh ground black pepper |
| Cooktime (in hours) | 1.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 468.4 |
| Fat | 30.4 |
| Protein | 45.5 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 8.5 |
| Cholesterol (mg) | 207.9 |
| Sodium | 197.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creole oven bake chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven at 400 degrees.
- Spray the bottom of a large glass baking dish with butter flavor cooking spray.
- Add some creole seasoning to bottom of dish.
- Arrange chicken pieces in dish, add freshly ground black pepper to taste and sprinkle on top with more creole seasoning . (careful not to over do it, it would be to salty).
- Bakeat 400 degrees for 30 minutes.
- Lower oven to 350 degrees and keep baking chicken for 40 minutes longer.
- Remove from oven and let sit on wire rack for 10 minutes before serving
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Food tags
Chicken, Poultry, Meat, Creole, Very Low Carbs, High Protein, High In...,, Easy, Inexpensive
Creole oven bake chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
