Jerk oven chicken (recipe)

Jerk oven chicken (recipe)
Name	Jerk oven chicken
Ingredients	Chicken legs • Season salt • Curry powder
Cooktime (in hours)	0.75
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	313.9
Fat	20.3
Protein	30.4
Carbohydrate	0.3
Fiber	0.2
Net carbohydrates	0.1
Sugar	0
Saturated fat	5.7
Cholesterol (mg)	138.6
Sodium	132.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jerk oven chicken (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Preheat oven to 350.
2. Place chicken into cast iron skillet.
3. add seasonings front and back.
4. bakefor 45 minutes.
   
   Food tags
   Chicken, Poultry, Meat,, Beginner Cook, Easy

Jerk oven chicken (recipe) details:

Time:
Prep Time in Hours and Mins:55M

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