Chicken char siu (recipe)
Chicken char siu (recipe) | |
---|---|
Name | Chicken char siu |
Ingredients | Fresh ginger • Low sodium soy sauce • Hoisin sauce • Honey • Garlic clove • Boneless skinless chicken thighs |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 2.25 |
Totaltime (in hours) | 2.45 |
Keto friendliness | Keto friendly |
Calories | 108.3 |
Fat | 3.1 |
Protein | 15.3 |
Carbohydrate | 4.1 |
Fiber | 0.2 |
Net carbohydrates | 3.9 |
Sugar | 3 |
Saturated fat | 0.8 |
Cholesterol (mg) | 63.1 |
Sodium | 256.2 |
Servings | 9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken char siu (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine all ingredients; marinate in refrigerator for 2 hours.
- Preheat broiler.
- Thread 1 chicken strip onto each of 18 (6-inch) skewers, reserving marinade. Place skewers on a broiler pan coated with cooking spray; broil 6 minutes.
- Turn skewers over; baste with reserved marinade. Broil 6 minutes or until done.
- Prep time includes marinating time.
Food tags
Chicken, Poultry, Meat, Asian, High Protein, Healthy,, Easy
Chicken char siu (recipe) details
Time:
Prep Time in Hours and Mins:2H27M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD