Buffalo chicken pot pie (recipe)
Buffalo chicken pot pie (recipe) | |
---|---|
Name | Buffalo chicken pot pie |
Ingredients | Heavy whipping cream • Blue cheese • Celery rib • Egg |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.2 |
Keto friendliness | Keto friendly |
Calories | 381.6 |
Fat | 29.6 |
Protein | 26.4 |
Carbohydrate | 1.7 |
Fiber | 0.1 |
Net carbohydrates | 1.6 |
Sugar | 0.5 |
Saturated fat | 14.7 |
Cholesterol (mg) | 144.8 |
Sodium | 866.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo chicken pot pie (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Buffalo chicken pot pie (recipe) image(external)
Recipe instructions
- Place chicken in baking dish, fill with enough water to cover chicken.
- Bakeat 425F for 30 - 45 minutes until chicken is fully cooked.
- Let chicken cool.
- Using two forks, shred chicken. Set aside.
- In a small saucepan saute the celery for 5 minutes until just starting to soft.
- Mix in the wing sauce and the chicken to the celery. Let simmer over very low heat while preparing the dough.
- Roll dough out thin into 8 inch discs. Place the dough discs into each section of of a coated large muffin pan. The dough will overlap, you will need it.
- Spoon in the chicken mixture about 2/3 to the top.
- Top with blue cheese.
- Fold the flaps over the top of the chicken mixture, brushing the egg wash onto the dough flaps to \glue\ the dumpling closed. Repeat until out of ingredients.
- Lower oven to 350 8F
- Bakefor 10-12 minutes.
- Let sit for 10 minutes.
Food tags
Chicken, Poultry, Meat,
Buffalo chicken pot pie (recipe) details
Time:
Prep Time in Hours and Mins:1H12M
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Contributors: Prab R. Tumpati, MD