Easy chicken thighs (recipe)
Easy chicken thighs (recipe) | |
---|---|
Name | Easy chicken thighs |
Ingredients | Chicken thighs • White vinegar • Soy sauce • Garlic • Black peppercorns • Bay leaves |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 3 |
Totaltime (in hours) | 3.833333333 |
Keto friendliness | Keto friendly |
Calories | 662.7 |
Fat | 46.3 |
Protein | 55.1 |
Carbohydrate | 2.5 |
Fiber | 0.4 |
Net carbohydrates | 2.1 |
Sugar | 0.5 |
Saturated fat | 12.9 |
Cholesterol (mg) | 254.7 |
Sodium | 1572.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy chicken thighs (recipe) details
Easy chicken thighs (recipe) image(external)
Recipe instructions
- Combine all ingredients in a large pot.
- cover and marinate for 1-3 hours.
- Bring to a boil, then lower heat.
- Cover and let simmer for 30 minutes, stirring occasionally.
- Uncover and simmer until sauce is reduced and thickened and chicken is tender, about 20 more minutes.
- Serve with rice.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,
Easy chicken thighs (recipe) details
Time:
Prep Time in Hours and Mins:3H50M
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Contributors: Prab R. Tumpati, MD