Javanese fried chicken (recipe)

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Javanese fried chicken (recipe)
NameJavanese fried chicken
IngredientsChicken drumsticks Light coconut milk Ground coriander Ground cumin Ground turmeric Tamarind paste Galangal Garlic cloves Salt Black pepper Water
Cooktime (in hours)0.666666667
Preptime (in hours)0.333333333
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories264.4
Fat13.6
Protein29.1
Carbohydrate5.9
Fiber1.8
Net carbohydrates4.1
Sugar2.2
Saturated fat3.6
Cholesterol (mg)118.3
Sodium1289.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Javanese fried chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Javanese fried chicken (recipe) image(external)

Recipe instructions

  1. Combine the spices, tamarind, salt and garlic cloves. Add enough water to make a moist paste.
  2. Add the chicken to the paste and massage into the chicken flesh. You make want to wear gloves as the tumeric can stain your skin.
  3. Marinade for a couple of hours in the fridge.
  4. Pour the coconut milk over chicken and place in a dish in a single layer.
  5. Place in a steamer and steam for 20 minutes.
  6. Remove and grill turning to brown evenly.

    Food tags
    Chicken, Poultry, Meat, Indonesian, Asian,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD