Fried chicken legs (recipe)
Fried chicken legs (recipe) | |
---|---|
Name | Fried chicken legs |
Ingredients | Chicken legs • Salt |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 954.7 |
Fat | 92.9 |
Protein | 30.3 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 15.1 |
Cholesterol (mg) | 138.6 |
Sodium | 519.5 |
Servings | 6 |
Yield | 6 legs |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried chicken legs (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Place chicken legs in a dish; put dish in a steamer.
- Steam for 30 minutes.
- Cool legs on a rack for 30 minutes.
- Heat oil in a pot until hot.
- Deep fry legs until golden brown.
- Sprinkle salt and ground chinese flower pepper before serving.
- Serve hot.
Food tags
Chicken, Poultry, Meat, Chinese, Asian,, Easy
Fried chicken legs (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
"
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Contributors: Prab R. Tumpati, MD