Bombay chicken (recipe)
| Bombay chicken (recipe) | |
|---|---|
| Name | Bombay chicken |
| Ingredients | Plain yogurt • Lemon juice • Chili powder • Paprika • Olive oil • Salt • Cayenne pepper • Garlic powder • Ground ginger • Ground cardamom • Ground cinnamon • Skinless chicken thighs |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 342.2 |
| Fat | 14.3 |
| Protein | 46.8 |
| Carbohydrate | 5.1 |
| Fiber | 1.4 |
| Net carbohydrates | 3.7 |
| Sugar | 2.7 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 194.4 |
| Sodium | 672.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bombay chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bombay chicken (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a resealable plastic bag, combine the first 11 ingredients.
- Add the chicken and seal bag and turn to coat.
- Refrigerate overnight.
- Rub grill rack with oil or coat with cooking spray before starting the grill.
- Drain and discard marinade.
- Grill chicken, covered, over medium-hot heat for 15 minutes.
- Turn and grill 10-15 minutes longer or until juices run clear.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy
Bombay chicken (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
