Buffalo drumsticks (recipe)
| Buffalo drumsticks (recipe) | |
|---|---|
| Name | Buffalo drumsticks |
| Ingredients | Chicken drumsticks • Garlic cloves • Kosher salt • Black pepper • Unsalted butter • Celery ribs |
| Cooktime (in hours) | 1.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 499.6 |
| Fat | 34.5 |
| Protein | 44.1 |
| Carbohydrate | 0.6 |
| Fiber | 0.1 |
| Net carbohydrates | 0.5 |
| Sugar | 0.2 |
| Saturated fat | 12.5 |
| Cholesterol (mg) | 211.3 |
| Sodium | 715.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo drumsticks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Buffalo drumsticks (recipe) image(external)
Recipe instructions
- Preheat oven to 400 dgrees. Line a large, rimmed baking sheet with foil and place a wire rack on top. Pat drumsticks dry.
- In a large bowl, toss together drumsticks with vegetable oil, salt, and pepper. Place chicken on wire rack and bakeuntil crispy and cooked through turning occasionally, 50-55 minutes. Remove from oven and preheat broiler.
- Meanwhile, mix together hot sauce, minced garlic and butter. Toss legs in sauce until coated, then transfer back onto baking sheet. Broil until crispy and golden, about 2 minutes more.
-
Serve with ranch, carrots, and celery, (optional).
Food tags
Chicken, Poultry, Meat, Very Low Carbs, Spicy,
Buffalo drumsticks (recipe) details:
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
