Easy broiled drumsticks (recipe)
| Easy broiled drumsticks (recipe) | |
|---|---|
| Name | Easy broiled drumsticks |
| Ingredients | Chicken drumsticks • Unsalted butter • Garlic clove • Lemon juice • Salt • Pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 288.8 |
| Fat | 18.4 |
| Protein | 28.3 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.2 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 133.5 |
| Sodium | 122.2 |
| Servings | 4 |
| Yield | 8 chicken drumsticks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy broiled drumsticks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Position oven rack about 8 inches from heat source. Preheat broiler; line a broiling pan with foil. Pat drumsticks dry and trim of fat. Arrange in a single layer on prepared pan.
- Melt butter with garlic and lemon juice over medium-low heat. Season drumsticks with salt and pepper. Brush each lightly with lemon butter.
- Broil, turning often and brushing with lemon butter, until chicken is browned and crisp and has no traces of pink juices when pierced, about 30 minutes. Cool slightly. Serve drumstick with dipping sauces
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Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Toddler Friendly, Kid Friendly, Weeknight,, Easy, Inexpensive
Easy broiled drumsticks (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
