Lebanese roasted chicken (recipe)

Lebanese roasted chicken (recipe)
Name	Lebanese roasted chicken
Ingredients	Lemons • Garlic cloves • Fresh thyme • Paprika • Cumin • Cayenne pepper • Chicken thighs
Cooktime (in hours)	0.75
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	600.8
Fat	49.5
Protein	33.5
Carbohydrate	6.2
Fiber	1.7
Net carbohydrates	4.5
Sugar	1.2
Saturated fat	10.7
Cholesterol (mg)	157.9
Sodium	145.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lebanese roasted chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Combine first 6 ingredients in a large plastic ziploc bag.
2. Add chicken and seal bag, then turn well to coat all pieces with the marinade.
3. Place bag in refrigerator for 8 to 24 hours, turning occasionally.
4. Remove bag from refrigerator one hour before baking.
5. Preheat oven to 450.
6. Place the chicken in a roasting pan and season with salt and pepper.
7. Pour any remaining marinade over the chicken.
8. Roast for 15 minutes.
9. Reduce heat to 375 and continue to roast 30 minutes or more if necessary until chicken is done.
10. Baste with the pan juices every 10 or 15 minutes.
    
    Food tags
    Chicken, Poultry, Meat, Lebanese, Southwest Asia (middle East), Very Low Carbs, Lactose Free, Egg Free, Free Of...,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:55M

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