Grilled buffalo thighs (recipe)
| Grilled buffalo thighs (recipe) | |
|---|---|
| Name | Grilled buffalo thighs |
| Ingredients | Chicken thighs • Olive oil • Garlic clove • Dried thyme • Salt • Butter • Worcestershire sauce |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 1344.5 |
| Fat | 111.9 |
| Protein | 79.3 |
| Carbohydrate | 2.3 |
| Fiber | 0.3 |
| Net carbohydrates | 2 |
| Sugar | 1.2 |
| Saturated fat | 44.1 |
| Cholesterol (mg) | 479.7 |
| Sodium | 2685.8 |
| Yield | 5 lbs buffalo thighs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled buffalo thighs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled buffalo thighs (recipe) details
Recipe instructions
- Prepare coals in grill (gas grill is ok).
- Wash chicken and pat dry. Place chicken thighs in a large bowl and add olive oil, chopped garlic, thyme and salt. Rub mixture all over thighs to coat.
- Place thighs on grill and cook until cooked through turning once or twice.
- Meanwhile, mix hot sauce with melted butter and worcestershire sauce in a large bowl. Toss wings in sauce mixture to coat. Return to grill briefly to set buffalo sauce. Serve with ranch dressing/dip.
Food tags
Chicken, Poultry, Meat, Very Low Carbs,
Grilled buffalo thighs (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
