Grilled buffalo thighs (recipe)

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Grilled buffalo thighs (recipe)
NameGrilled buffalo thighs
IngredientsChicken thighs Olive oil Garlic clove Dried thyme Salt Butter Worcestershire sauce
Cooktime (in hours)0.75
Preptime (in hours)0.5
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories1344.5
Fat111.9
Protein79.3
Carbohydrate2.3
Fiber0.3
Net carbohydrates2
Sugar1.2
Saturated fat44.1
Cholesterol (mg)479.7
Sodium2685.8
Yield5 lbs buffalo thighs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled buffalo thighs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled buffalo thighs (recipe) details

Recipe instructions

  1. Prepare coals in grill (gas grill is ok).
  2. Wash chicken and pat dry. Place chicken thighs in a large bowl and add olive oil, chopped garlic, thyme and salt. Rub mixture all over thighs to coat.
  3. Place thighs on grill and cook until cooked through turning once or twice.
  4. Meanwhile, mix hot sauce with melted butter and worcestershire sauce in a large bowl. Toss wings in sauce mixture to coat. Return to grill briefly to set buffalo sauce. Serve with ranch dressing/dip.

    Food tags
    Chicken, Poultry, Meat, Very Low Carbs,


Grilled buffalo thighs (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD