My miso thighs (recipe)

My miso thighs (recipe)
Name	My miso thighs
Ingredients	Garlic clove • Miso • Rice vinegar • Worcestershire sauce • Boneless skinless chicken thighs • Sake • Parsley • Green onion
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.916666666
Keto friendliness	Keto friendly
Calories	108.4
Fat	3.1
Protein	14.6
Carbohydrate	2.6
Fiber	0.4
Net carbohydrates	2.2
Sugar	0.6
Saturated fat	0.8
Cholesterol (mg)	57.7
Sodium	239.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My miso thighs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

My miso thighs (recipe) details

Recipe instructions

1. Heat oven 500.
2. Combine the garlic, miso, stock, vinegar and worcestershire.
3. Pour over chicken. Bake15 minutes.
4. Turn. Bake10 more minutes.
5. Transfer chicken to a plate. Keep warm.
6. Skim fat from pan juices.
7. Add sake. Reduce 10 minutes.
8. Place chicken on plates. Top with sauce.
9. Garnish with parsley and onions.
   
   Food tags
   Chicken, Poultry, Meat, Asian, Very Low Carbs, Healthy,

My miso thighs (recipe) details

Time:
Prep Time in Hours and Mins:55M

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