Old bay grilled tilapia (recipe)

Old bay grilled tilapia (recipe)
Name	Old bay grilled tilapia
Cooktime (in hours)	0.75
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	265.5
Fat	11.5
Protein	37.8
Carbohydrate	3.1
Fiber	0
Net carbohydrates	3.1
Sugar	2.4
Saturated fat	2.4
Cholesterol (mg)	93.8
Sodium	396.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Old bay grilled tilapia (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Old bay grilled tilapia (recipe) image(external)

Recipe instructions

1. Put the fish in a glass baking dish and season the fish on both sides with the Old Bay Seasoning.
2. Pour a half cup of Italian dressing over the fish and refrigerate for 30 minutes.
3. Heat your grill and put all 6 fish fillet on and let it cook on both sides until done.
   
   Food tags
   No Shell Fish,, Easy

Old bay grilled tilapia (recipe) details

Time:
Prep Time in Hours and Mins:50M

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