Old bay grilled tilapia (recipe)
| Old bay grilled tilapia (recipe) | |
|---|---|
| Name | Old bay grilled tilapia |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 265.5 |
| Fat | 11.5 |
| Protein | 37.8 |
| Carbohydrate | 3.1 |
| Fiber | 0 |
| Net carbohydrates | 3.1 |
| Sugar | 2.4 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 93.8 |
| Sodium | 396.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Old bay grilled tilapia (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Old bay grilled tilapia (recipe) image(external)
Recipe instructions
- Put the fish in a glass baking dish and season the fish on both sides with the Old Bay Seasoning.
- Pour a half cup of Italian dressing over the fish and refrigerate for 30 minutes.
- Heat your grill and put all 6 fish fillet on and let it cook on both sides until done.
Food tags
No Shell Fish,, Easy
Old bay grilled tilapia (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
