Lemon dill tilapia (recipe)

From WikiMD's Wellness Encyclopedia

Lemon dill tilapia (recipe)
NameLemon dill tilapia
IngredientsButter Lemon Fresh dill
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories226.3
Fat13.7
Protein25.4
Carbohydrate1.4
Fiber0.4
Net carbohydrates1
Sugar0.4
Saturated fat8
Cholesterol (mg)93
Sodium167
Servings4
Yield4 fillets
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon dill tilapia (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemon dill tilapia (recipe) image(external)

Recipe instructions

  1. Heat oven to 325 8F.
  2. Juice 1/2 of the lemon, and cut the other half into thin slices.
  3. Place fillets in a glass baking dish. Season with salt and pepper.
  4. Top each fillet with 1 tablespoon butter.
  5. Sprinkle lemon juice and dill on top of each fillet.
  6. Spread lemon slices over top.
  7. Bakefor 10-15 minutes.

    Food tags
    Very Low Carbs, High Protein,, Easy


Lemon dill tilapia (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD