Simple herb tilapia (recipe)

Simple herb tilapia (recipe)
Name	Simple herb tilapia
Ingredients	Olive oil • Parsley • Oregano flakes • Dill weed • Thyme
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	97.8
Fat	4
Protein	15.1
Carbohydrate	0.5
Fiber	0.3
Net carbohydrates	0.2
Sugar	0
Saturated fat	0.8
Cholesterol (mg)	37.5
Sodium	39.7
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple herb tilapia (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Place the tilapia in a baking dish, spread olive oil over the top, then flip them over and spread more oil on the other side.
2. Sprinkle the herbs evenly over the tilapia filets.
3. Bakecovered at 350 8F for about 15 minutes or until flaky.
   
   Food tags
   Very Low Carbs, Lactose Free, High Protein, Egg Free, Free Of...,, Beginner Cook, Easy, Inexpensive

Simple herb tilapia (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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