Cilantro lime tilapia (recipe)
| Cilantro lime tilapia (recipe) | |
|---|---|
| Name | Cilantro lime tilapia |
| Ingredients | Fresh cilantro • Butter • Lime • Butter |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.183333333 |
| Keto friendliness | Keto friendly |
| Calories | 245.6 |
| Fat | 15.8 |
| Protein | 25.4 |
| Carbohydrate | 1.9 |
| Fiber | 0.5 |
| Net carbohydrates | 1.4 |
| Sugar | 0.3 |
| Saturated fat | 8.8 |
| Cholesterol (mg) | 95.5 |
| Sodium | 175.9 |
| Servings | 4 |
| Yield | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cilantro lime tilapia (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Season tilapia with salt and pepper.
- In small bowl, whip cilantro, the juice from the lime and 1/4 cup butter until well mixed.
- Melt 1 tsp butter and 1 tsp oil in skillet on medium high heat.
- Add tilapia fillets and cook 3 minutes per side or until flaky.
- Top fish with cilantro lime butter and serve on a bed of rice.
Food tags
Very Low Carbs, High Protein,
Cilantro lime tilapia (recipe) details
Time:
Prep Time in Hours and Mins:11M
"
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Contributors: Prab R. Tumpati, MD
