Fragrant citrus tilapia (recipe)

Fragrant citrus tilapia (recipe)
Name	Fragrant citrus tilapia
Ingredients	Butter • Orange zest • Tarragon
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	170.6
Fat	7.8
Protein	23.1
Carbohydrate	2.5
Fiber	0.1
Net carbohydrates	2.4
Sugar	1.7
Saturated fat	4.3
Cholesterol (mg)	72
Sodium	110.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Fragrant citrus tilapia (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Fragrant citrus tilapia (recipe) details
Fragrant citrus tilapia (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fragrant citrus tilapia (recipe)

Preheat oven to 425 8F Rinse fish and pat dry. Place in a 7 x 11 inch baking dish. Combine juice, butter, zest and tarragon in a microwave-safe dish. Cook on high for 1 minute or until butter is melted. Pour over fish. Season with salt and pepper and bakefor 10 minutes or until fish reaches 150F on a meat thermometer and flakes easily when tested with a fork

Food tags
Very Low Carbs, High Protein,, Easy

Fragrant citrus tilapia (recipe) details

Time:
Prep Time in Hours and Mins:20M

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