Tilapia kali kali (recipe)
| Tilapia kali kali (recipe) | |
|---|---|
| Name | Tilapia kali kali |
| Ingredients | Paprika • Chili powder • Butter • Limes • Lemon • Black pepper |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.2 |
| Keto friendliness | Keto friendly |
| Calories | 189 |
| Fat | 1.6 |
| Protein | 41.1 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 99 |
| Sodium | 140.4 |
| Servings | 4 |
| Yield | 4 Fillets |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tilapia kali kali (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Coat Tilapia Fillets in slight oil and grill till softly cooked. (5 minutes average).
- Whilst Fish is cooking, heat some butter in a pan (enough to coat number of fillets throughly).
- Add Chilli powder (as desired to taste) to the butter. Continue to stir well.
- Add black Pepper (as desired in quantity) and continue to stir.
- Add Lime/Lemon to the sauce.
- Remove from heat, place fish in a flat holding dish and pour sauce over the fish.
- Waah-La.
Food tags
Thai, Asian, Indian, Very Low Carbs, High Protein, Healthy, High In...,
Tilapia kali kali (recipe) details
Time:
Prep Time in Hours and Mins:12M
"
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Contributors: Prab R. Tumpati, MD
