Tilapia kali kali (recipe)
Tilapia kali kali (recipe) | |
---|---|
Name | Tilapia kali kali |
Ingredients | Paprika • Chili powder • Butter • Limes • Lemon • Black pepper |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 189 |
Fat | 1.6 |
Protein | 41.1 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0.3 |
Cholesterol (mg) | 99 |
Sodium | 140.4 |
Servings | 4 |
Yield | 4 Fillets |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tilapia kali kali (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Coat Tilapia Fillets in slight oil and grill till softly cooked. (5 minutes average).
- Whilst Fish is cooking, heat some butter in a pan (enough to coat number of fillets throughly).
- Add Chilli powder (as desired to taste) to the butter. Continue to stir well.
- Add black Pepper (as desired in quantity) and continue to stir.
- Add Lime/Lemon to the sauce.
- Remove from heat, place fish in a flat holding dish and pour sauce over the fish.
- Waah-La.
Food tags
Thai, Asian, Indian, Very Low Carbs, High Protein, Healthy, High In...,
Tilapia kali kali (recipe) details
Time:
Prep Time in Hours and Mins:12M
"
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Contributors: Prab R. Tumpati, MD