Lemon pepper tilapia (recipe)

Lemon pepper tilapia (recipe)
Name	Lemon pepper tilapia
Ingredients	Butter • Lemon pepper seasoning • Salt
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	158.5
Fat	6.5
Protein	25.1
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	1.8
Cholesterol (mg)	65
Sodium	73.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon pepper tilapia (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Lemon pepper tilapia (recipe) image(external)

Recipe instructions

1. In a large frying pan, melt butter on a med heat.
2. Add oil.
3. Put fish in pan.Season with lemon pepper and salt.
4. Turn in 3 minutes and season other side, cook for 4 more minutes.
5. Serve.
   
   Food tags
   Very Low Carbs, High Protein, High In...,, Beginner Cook, Easy

Lemon pepper tilapia (recipe) details

Time:
Prep Time in Hours and Mins:9M

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