Cumin crusted fish (recipe)

Cumin crusted fish (recipe)
Name	Cumin crusted fish
Ingredients	Ground cumin • Thyme • Paprika • Garlic powder • Salt • Lemon pepper • Canola oil • Parsley • Lemons • Lime wedge
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	139
Fat	5.2
Protein	21.1
Carbohydrate	0.9
Fiber	0.4
Net carbohydrates	0.5
Sugar	0.1
Saturated fat	0.6
Cholesterol (mg)	76.2
Sodium	375.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cumin crusted fish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. In a small bowl mix together cumin, thyme, paprika, garlic powder, salt and lemon pepper.
2. Pat fish dry with paper towels. Rub spice mixture on both sides of fillets.
3. In a large skillet set over medium heat, heat oil. Add fish fillets and cook until browned on both sides and fish is opaque in the center.
4. Sprinkle with parsley and serve immediately with lemon or lime wedges.
   
   Food tags
   Southwestern U.S., Weeknight,, Stove Top, Easy

Cumin crusted fish (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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