Dill butter tilapia (recipe)

Dill butter tilapia (recipe)
Name	Dill butter tilapia
Ingredients	Butter • Dried dill • Garlic cloves
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	161.1
Fat	17.4
Protein	0.7
Carbohydrate	1.9
Fiber	0.3
Net carbohydrates	1.6
Sugar	0
Saturated fat	10.9
Cholesterol (mg)	45.8
Sodium	126.4
Servings	2
Yield	2 fillets
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dill butter tilapia (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Over medium heat in a small sauce pan, melt butter.
2. Add garlic, simmer for 2-3 minutes.
3. Add dill, mix well, let cook another 2 minutes.
4. Meanwhile, preheat oven to 375F.
5. Rince tilapia under cold water, pat dry with a paper towel.
6. Place tilapia in a deep baking dish.
7. Pour dill butter mixture over filets.
8. Cook for 15-20 minutes, or until fish flakes easily.
   
   Food tags
   , Easy

Dill butter tilapia (recipe) details

Time:
Prep Time in Hours and Mins:30M

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