Lemon caper fish (recipe)

Lemon caper fish (recipe)
Name	Lemon caper fish
Ingredients	Lemon • Capers
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	119.8
Fat	2.1
Protein	23.4
Carbohydrate	5.8
Fiber	2.5
Net carbohydrates	3.3
Sugar	0
Saturated fat	0.7
Cholesterol (mg)	56.8
Sodium	60.6
Servings	2
Yield	1 piece of fish
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon caper fish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat nonstick skillet on med.-high heat.
2. Salt and Pepper your fillers.
3. Saute your fish with fat free butter flavored cooking spray. I didn't have that on hand so I used just regular butter flavored cooking spray.
4. Squeeze Lemon juivce over the fish and add capers into the pan.
5. Cook until the fish is fully cooked.
   
   Food tags
   Healthy,, Easy, Inexpensive

Lemon caper fish (recipe) details

Time:
Prep Time in Hours and Mins:12M

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