Simple roasted almonds (recipe)

Simple roasted almonds (recipe)
Name	Simple roasted almonds
Ingredients	Water • Extra virgin olive oil • Sea salt
Cooktime (in hours)	1
Preptime (in hours)	0.5
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	179.1
Fat	15.7
Protein	6.3
Carbohydrate	6.4
Fiber	3.3
Net carbohydrates	3.1
Sugar	1.5
Saturated fat	1.2
Cholesterol (mg)	0
Sodium	102
Servings	11
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple roasted almonds (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat the oven to 325 degrees F (165 degrees C).
2. Bring a saucepan three-fourths full of water to a boil over high heat, add the almonds and boil for 30 seconds Drain, then immediately wrap the almonds in a kitchen towel and rub them in the towel to loosen the skins Pinch the almonds from the skins; the almonds should slip out easily This step is optional and can be skipped.
3. Transfer the almonds to a heavy rimmed baking sheet.
4. Add the oil and toss to coat evenly.
5. Add the salt and toss again.
6. Place in the oven and toast, stirring the almonds once or twice so they brown evenly (about every 5 minutes), until golden brown and fragrant, 20 to 30 minutes.
7. Transfer to paper towels to cool completely, about 1 hour, before serving.
8. Adjustments: Omit oil and salt and toast as directed above for plain roasted almonds.
9. Be sure to purchase fresh almonds and not almonds that are\smoked\ or\salted\- those are generally already roasted.
10. Total time is listed as 1 hour 30 minutes, with the\cooking\ time as time allowed for almonds to cool completely
11. )
    
    Food tags
    Beginner Cook,, Easy

Simple roasted almonds (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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