Walnuts and parmesan spread (recipe)
Walnuts and parmesan spread (recipe) | |
---|---|
Name | Walnuts and parmesan spread |
Ingredients | Walnuts • Parmesan cheese • Salt • Lemon juice • Olive oil |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 269.3 |
Fat | 26.6 |
Protein | 7 |
Carbohydrate | 2.7 |
Fiber | 1 |
Net carbohydrates | 1.7 |
Sugar | 0.5 |
Saturated fat | 4.9 |
Cholesterol (mg) | 11 |
Sodium | 337.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Walnuts and parmesan spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Pulse walnuts parmesan and salt in food processor until crumbly. Add lemon juice. While machine is running slowly pour in the olive oil in a steady stream.
- Can be made ahead of time and refrigerated, but bring to room temp before serving.
Food tags
, Easy
Walnuts and parmesan spread (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD