Thermomix peanut butter (recipe)
Thermomix peanut butter (recipe) | |
---|---|
Name | Thermomix peanut butter |
Ingredients | Peanuts |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 103.8 |
Fat | 9.3 |
Protein | 4.3 |
Carbohydrate | 2.7 |
Fiber | 1.4 |
Net carbohydrates | 1.3 |
Sugar | 0.7 |
Saturated fat | 1.3 |
Cholesterol (mg) | 0 |
Sodium | 3 |
Servings | 12 |
Yield | 12 tablespoon sized servings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thermomix peanut butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
Place peanuts into TM bowl. Mix 10 seconds/speed six. Use spatula to push peanuts down. Add oil. Mix again 10 seconds/speed six. Place in an airtight jar in the fridge
Food tags
, Easy
Thermomix peanut butter (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD