Thermomix peanut butter (recipe)

From WikiMD's Wellness Encyclopedia

Thermomix peanut butter (recipe)
NameThermomix peanut butter
IngredientsPeanuts
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories103.8
Fat9.3
Protein4.3
Carbohydrate2.7
Fiber1.4
Net carbohydrates1.3
Sugar0.7
Saturated fat1.3
Cholesterol (mg)0
Sodium3
Servings12
Yield12 tablespoon sized servings
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thermomix peanut butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions
Place peanuts into TM bowl. Mix 10 seconds/speed six. Use spatula to push peanuts down. Add oil. Mix again 10 seconds/speed six. Place in an airtight jar in the fridge



  • Food tags
    , Easy

  • Thermomix peanut butter (recipe) details

    Keto meter eight.png



    Time:
    Prep Time in Hours and Mins:5M

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