Smoky maple-mustard salmon (recipe)

From WikiMD's Wellness Encyclopedia

Smoky maple-mustard salmon (recipe)
NameSmoky maple-mustard salmon
IngredientsDijon mustard Pure maple syrup Black pepper Salt Salmon fillets
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories163.8
Fat5.4
Protein23.5
Carbohydrate4.1
Fiber0.5
Net carbohydrates3.6
Sugar3.1
Saturated fat0.9
Cholesterol (mg)51.6
Sodium285.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoky maple-mustard salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 450 8F Line a baking sheet with foil and coat with cooking spray.
  2. Combine mustard, maple syrup, paprika, pepper and salt in a small bowl.
  3. Place salmon fillets on the prepared backing sheet. Spread evenly with the mustard mixture.
  4. Bakeuntil cooked through, 8-12 minutes.

    Food tags
    Healthy, Weeknight,, Oven


Smoky maple-mustard salmon (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD