Cook's country sausage balls (recipe)
Cook's country sausage balls (recipe) | |
---|---|
Name | Cook's country sausage balls |
Ingredients | All-purpose flour • Baking powder • Salt • Pepper • Cayenne pepper • Unsalted butter • Breakfast sausage • Sharp cheddar cheese • Buttermilk |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 60.8 |
Fat | 3.6 |
Protein | 2.7 |
Carbohydrate | 4.3 |
Fiber | 0.1 |
Net carbohydrates | 4.2 |
Sugar | 0.3 |
Saturated fat | 1.7 |
Cholesterol (mg) | 10.5 |
Sodium | 98.6 |
Yield | 36 sausage balls |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cook's country sausage balls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Adjust oven rack to middle position and heat oven to 400.
- Line rimmed baking sheet with parchment paper. Pulse flour, baking powder, salt, pepper and cayenne in food processor til combined, about 3 pulses. Add butter and pulse utnil mixture resembles coarse meal, about 12 pulses. Add sausage and cheddar and pulse until combined, about 8 pulses. Transfer mixture to bowl and stir in buttermilk til combined.
- Working with wet hands, roll 1 T dough at a time into 1 1/4\ balls and place on baking sheet. Baketil golden brown, about 20-22 min, rotating baking sheet halfway through. Let cool 5 min before serving
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Food tags
Potluck, Brunch,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD