Healthy peanut butter balls (recipe)

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Healthy peanut butter balls (recipe)
NameHealthy peanut butter balls
IngredientsCrunchy peanut butter Wheat germ Honey
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories28
Fat1.5
Protein1.5
Carbohydrate2.5
Fiber0.3
Net carbohydrates2.2
Sugar1.9
Saturated fat0.2
Cholesterol (mg)0.4
Sodium24.7
Servings30
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy peanut butter balls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Healthy peanut butter balls (recipe) details
Healthy peanut butter balls (recipe) image(external)

Recipe instructions

  1. Place ingredients into food blender in the order listed.
  2. Turn on and blend until mixture is evenly mixed and crumbly looking.
  3. Use a small melon ball scoop to make the peanut butter balls. Push the peanut butter mixture in there so its nice and compact like brown sugar.
  4. Put onto a plate or in a container and put in the fridge. You can eat them right away but they are really good after they've sat in the fridge for a little while. Enjoy!
  5. You can also use creamy peanut butter, but I'm a crunchy kinda gal. Also you can roll the balls in additional wheat germ for an even crunchier ball
  6. )

    Food tags
    Egg Free, Toddler Friendly, Kid Friendly, Free Of..., Sweet, Brunch,, For Large Groups, No Cook, Beginner Cook, Small Appliance, Easy, Inexpensive


Healthy peanut butter balls (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD