Healthy peanut butter balls (recipe)
Healthy peanut butter balls (recipe) | |
---|---|
Name | Healthy peanut butter balls |
Ingredients | Crunchy peanut butter • Wheat germ • Honey |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 28 |
Fat | 1.5 |
Protein | 1.5 |
Carbohydrate | 2.5 |
Fiber | 0.3 |
Net carbohydrates | 2.2 |
Sugar | 1.9 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0.4 |
Sodium | 24.7 |
Servings | 30 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy peanut butter balls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Healthy peanut butter balls (recipe) details
Healthy peanut butter balls (recipe) image(external)
Recipe instructions
- Place ingredients into food blender in the order listed.
- Turn on and blend until mixture is evenly mixed and crumbly looking.
- Use a small melon ball scoop to make the peanut butter balls. Push the peanut butter mixture in there so its nice and compact like brown sugar.
- Put onto a plate or in a container and put in the fridge. You can eat them right away but they are really good after they've sat in the fridge for a little while. Enjoy!
- You can also use creamy peanut butter, but I'm a crunchy kinda gal. Also you can roll the balls in additional wheat germ for an even crunchier ball
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Food tags
Egg Free, Toddler Friendly, Kid Friendly, Free Of..., Sweet, Brunch,, For Large Groups, No Cook, Beginner Cook, Small Appliance, Easy, Inexpensive
Healthy peanut butter balls (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD