Pepper jack cucumber pinwheels (recipe)

From WikiMD's Wellness Encyclopedia

Pepper jack cucumber pinwheels (recipe)
NamePepper jack cucumber pinwheels
IngredientsFlour tortillas Cheese Roast beef Cucumber
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories58.1
Fat2.5
Protein5.9
Carbohydrate2.8
Fiber0.2
Net carbohydrates2.6
Sugar0.1
Saturated fat1
Cholesterol (mg)14.9
Sodium65
Yield12 pinwheels
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepper jack cucumber pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pepper jack cucumber pinwheels (recipe) details

Recipe instructions

  1. SPREAD tortillas with cheese.
  2. TOP evenly with meat and cucumbers.
  3. ROLL up tortillas tightly. Cut each crosswise into six pinwheels.

    Food tags
    Spring, St. Patrick's Day, Brunch,, Easy


Pepper jack cucumber pinwheels (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD