Salmon stuffed with mixed olives and sun-dried tomatoes (recipe)

Salmon stuffed with mixed olives and sun-dried tomatoes (recipe)
Name	Salmon stuffed with mixed olives & sun-dried tomatoes
Ingredients	Black olives • Green olives • Sun-dried tomatoes • Olive oil • Fresh garlic • Dijon mustard • Salmon fillets • Fresh parsley • Basil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	189.9
Fat	8.1
Protein	23.5
Carbohydrate	5.1
Fiber	1
Net carbohydrates	4.1
Sugar	1.2
Saturated fat	1.2
Cholesterol (mg)	58.4
Sodium	360.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon stuffed with mixed olives and sun-dried tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 425F and prepare baking sheet with cooking spray.
2. Finely chop the olives, sun dried tomatoes, breadcrumbs, oil, garlic, and mustard, by hand or using a food processor.
3. Make a 1.4 inch vertical slit in the top of each salmon fillet to within 1/4 inch of each end. Divide the filling and stuff the fish. Bakein the center of the oven for 10 minutes per inch of thickness. Garnish with fresh parsley or basil.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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