Bodiford clam dip (recipe)
| Bodiford clam dip (recipe) | |
|---|---|
| Name | Bodiford clam dip |
| Ingredients | Cream cheese • Clams • Fresh parsley • Lemon juice • Garlic cloves • Worcestershire sauce • Tabasco sauce |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 222.9 |
| Fat | 20.1 |
| Protein | 8 |
| Carbohydrate | 3.4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.3 |
| Sugar | 0.5 |
| Saturated fat | 12.5 |
| Cholesterol (mg) | 71.9 |
| Sodium | 210.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bodiford clam dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Drain the clams, saving all the juice from one can and half the juice from the other.
- Mix all the ingredients together and keep stirring until the cream cheese
- is completely mixed in -- may take awhile.
- Consistency should be thick enough to be dipped with a chip, if runny, you have added too much liquid.
- Can be served immediately, but is better if refrigerated for a couple of hours. Lets the dip firm up and really absorb the flavors.
- Serve with potato chips.
- Serves -- depends on your family! (This is my version which is somewhat doubled, because the single version didn't last but a few minutes with my family.
-
)
Food tags
NA
Bodiford clam dip (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
