Bodiford clam dip (recipe)

From WikiMD's Wellness Encyclopedia

Bodiford clam dip (recipe)
NameBodiford clam dip
IngredientsCream cheese Clams Fresh parsley Lemon juice Garlic cloves Worcestershire sauce Tabasco sauce
Cooktime (in hours)2
Preptime (in hours)0.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories222.9
Fat20.1
Protein8
Carbohydrate3.4
Fiber0.1
Net carbohydrates3.3
Sugar0.5
Saturated fat12.5
Cholesterol (mg)71.9
Sodium210.7
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bodiford clam dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Drain the clams, saving all the juice from one can and half the juice from the other.
  2. Mix all the ingredients together and keep stirring until the cream cheese
  3. is completely mixed in -- may take awhile.
  4. Consistency should be thick enough to be dipped with a chip, if runny, you have added too much liquid.
  5. Can be served immediately, but is better if refrigerated for a couple of hours. Lets the dip firm up and really absorb the flavors.
  6. Serve with potato chips.
  7. Serves -- depends on your family! (This is my version which is somewhat doubled, because the single version didn't last but a few minutes with my family.
  8. )

    Food tags
    NA


Bodiford clam dip (recipe) details

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Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD