Arizona postcard chili (recipe)

From WikiMD's Wellness Encyclopedia

Arizona postcard chili (recipe)
NameArizona postcard chili
IngredientsOnion Garlic clove Salt Paprika Oregano Chili powder Tomato sauce Water Ranch-style pinto beans Kidney beans
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories298
Fat20.4
Protein21.5
Carbohydrate8.1
Fiber3.4
Net carbohydrates4.7
Sugar3.6
Saturated fat7.9
Cholesterol (mg)78.2
Sodium883.9
Servings8
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arizona postcard chili (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Brown meat with onion, garlic and seasonings. Add remaining ingredients and simmer for at least one hour. Serves 8



  • Food tags
    Easy


  • Keto-meter rating
    Keto meter five.png

    Time:
    Prep Time in Hours and Mins:1H10M

    Similar recipes






    Resources
    YouTube videos
    Reddit
    The world's largest collection of keto-friendly and low-carb foods.
    Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
    Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
    A-Z keto Keto friendly recipes (over 20k)
    Vegan Vegan recipes - Branded foods
    By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
    By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
    By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
    By Category
    Cuisine
    keto foods

    Cuisines

    list

    By time

    "

    WikiMD
    Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
    Wiki.png

    Search WikiMD

    Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
    Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
    Advertise on WikiMD

    WikiMD's Wellness Encyclopedia

    Let Food Be Thy Medicine
    Medicine Thy Food - Hippocrates

    WikiMD is not a substitute for professional medical advice. See full disclaimer.
    Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

    Contributors: Prab R. Tumpati, MD