Lemon spice infused oil (recipe)

From WikiMD's Wellness Encyclopedia

Lemon spice infused oil (recipe)
NameLemon spice infused oil
IngredientsLemon zest Whole cloves Bay leaf Cinnamon Whole allspice Whole black peppercorn Fresh lemon juice
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories1930
Fat216.3
Protein0.4
Carbohydrate6.5
Fiber2.2
Net carbohydrates4.3
Sugar0.9
Saturated fat36.6
Cholesterol (mg)0
Sodium2.6
Yield1/2 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon spice infused oil (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Lemon spice infused oil (recipe) image(external)

Recipe instructions

  1. Heat oven to 300 degrees F.
  2. With a mortar and pestle or a spice grinder, coarsely grind the lemon zest, cloves, bay leaf, cinnamon, allspice and peppercorns with the lemon juice to form a paste.
  3. In a 1-cup metal measure or very small metal bowl, stir together paste and oil. Set the measuring cup or bowl on a baking sheet and cook in lower third of oven for one hour.
  4. Cool on a rack for 30 minutes.
  5. Line a small strainer with several layers of cheesecloth and strain oil into a glass jar.
  6. Covered loosely and refrigerated at all times, flavored oil keeps for one month.

    Food tags
    NA



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD