Kfc spice mix (recipe)

Kfc spice mix (recipe)
Name	Kfc spice mix
Ingredients	Salt • Pepper • Lemon pepper • Thyme • Paprika • Garlic powder • Msg
Cooktime (in hours)	1
Preptime (in hours)	0.383333333
Totaltime (in hours)	1.383333333
Keto friendliness	Keto friendly
Calories	1.4
Fat	0
Protein	0.1
Carbohydrate	0.3
Fiber	0.1
Net carbohydrates	0.2
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	290.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kfc spice mix (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Trim the excess fat from the chicken.
2. Marinade the chicken in the mixture for 3 to 4 hrs or overnight.
3. Remove the chicken from the marinade and allow to dry.
4. Sprinkle the chicken lightly with seasoning.
5. Place on baking pan and bakeat 325 8F for 1 to 1 1/2 hrs until chicken is done.
6. Allow to sit for 1 to 2 minutes then serve.
   
   Food tags
   NA

Kfc spice mix (recipe) details:

Time:
Prep Time in Hours and Mins:1H23M

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