Bell pepper dip (recipe)

Bell pepper dip (recipe)
Name	Bell pepper dip
Ingredients	Red bell pepper • Cream cheese • Mascarpone • Olive oil • Lemon juice • Garlic powder
Cooktime (in hours)	2.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	2.833333333
Keto friendliness	Keto friendly
Calories	240
Fat	23.7
Protein	4.7
Carbohydrate	3.3
Fiber	0.6
Net carbohydrates	2.7
Sugar	1.4
Saturated fat	13.2
Cholesterol (mg)	63.8
Sodium	172.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bell pepper dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Bell pepper dip (recipe) details

Recipe instructions
Sautee bell peppers in olive oil until softened. Transfer peppers to a food processor or blender. Add cream cheese and mascarpone and puree until smooth. Season to taste with lemon juice, garlic powder, salt, and black pepper. Strain mixture through a fine mesh sieve and pour into a 1 pint iSi Creative Whip. Screw on one iSi cream charger and shake vigorously. Chill for at least 2 hours before serving

Food tags
Easy

Bell pepper dip (recipe) details

Time:
Prep Time in Hours and Mins:2H50M

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