Green olive spread (recipe)
Green olive spread (recipe) | |
---|---|
Name | Green olive spread |
Ingredients | Cream cheese • Green olives |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 2.083333333 |
Keto friendliness | Keto friendly |
Calories | 93.8 |
Fat | 9.4 |
Protein | 1.8 |
Carbohydrate | 1 |
Fiber | 0.3 |
Net carbohydrates | 0.7 |
Sugar | 0.1 |
Saturated fat | 5.2 |
Cholesterol (mg) | 24.9 |
Sodium | 224 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green olive spread (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Let cream cheese come to room temperature.
- Mix olives and cream cheese together.
- Chill for two hours minimum.
- Serve with crackers, pita chips, whatever you like!.
Food tags
Easy
Green olive spread (recipe) details:
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD