Lobster base (recipe)

Lobster base (recipe)
Name	Lobster base
Ingredients	Water • Onions • Celery tops • Fresh parsley • Fresh thyme • White wine
Cooktime (in hours)	1
Preptime (in hours)	1
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	36.2
Fat	0.1
Protein	0.6
Carbohydrate	5.2
Fiber	0.9
Net carbohydrates	4.3
Sugar	2.3
Saturated fat	0
Cholesterol (mg)	0
Sodium	22.1
Servings	6
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster base (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Combine all ingredients in a large sauce pan. Bring to a boil. Reduce liquid to about one cup. Separate solids from liquid. Base can be frozen for up to 6 months. Cooking time will vary as will servings depending on recipe and how the base is used

Food tags
Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H

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